nikkij65 Member

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  • A friend recommended that I join MFP as I had lost my weight and was struggling to maintain - I'm 5lb below my target! Once you reach target, go into Settings / Edit Profile / Weight Loss Goal / Maintain Weight. It will then reset your daily calories to the level you need to maintain. I have found it extremely accurate -…
    in Almost at goal and starting to worry about maintaining. Comment by nikkij65 July 2013
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