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madcap13 Blue Team 209lbs 5340/2000
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madcap13 Blue team 209lbs 640/560 oz of water
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madcap13 Blue Team 210lbs 200/200 minutes of exercise
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madcap13 Blue Team 211lbs 4400/1750 calories burned
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madcap13 Blue Team 213lbs 28/28 fruit/veggie servings
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It is inappropriate to wear a sports bra in public. It is what it is; a bra. We do not wear a regular bra in public. Treat the sports bra the same.
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madcap13 Blue Team 216 lbs 50/50 supermans 100/100 standard crunches 100/100 bicycle crunches
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madcap13 Blue Team 219 lbs 50/50 squats 100/100 lunges (50 each leg) 100/100 calf raises (50 each leg)
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madcap13 #55 Blue Team 220.2 lbs 13/10 miles
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madcap13 #55 Blue Team 223 lbs 650/560 water
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madcap13 Blue Team 225lbs 50/50 push-ups 100/100 bicep curls (50 each arm) 50/50 tricep dips
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madcap13 Blue Team 226lbs 150/150 exercise minutes
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Great Job Blue Team on week one challenge and weigh-in. Congrats to MachaXO for first place overall. GREAT JOB!!!!
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madcap13 Blue Team 228 lbs 7/7 days under cals
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7/7 under goal
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Go the link below to find your team. https://docs.google.com/spreadsheet/ccc?key=0AgPXbr0a8V_2dE41QjZqeHFseExJRlZHb1lDanhrMmc
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I keep flavored water close by and chew sugar-free gum.
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Hello everyone!!! I'm Roberta and live in Dallas with my husband. I joined MFP in June 2011 and dropped the ball. I joined again in February 2012 and have lost 30 pounds. I was diagnosed with diabetes in January 2012 and had to make a lifestyle change. Joining this group, I will get even closer to my goal. I know we all…
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madcap13#55 231 lbs
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Heaviest was 271 pounds. My goal is 150 pounds. One day at a time