Replies
-
I only weigh myself once a month usually. I still get depressed when I see I actually gained instead of lost. I try to be good, but dieting is not my thing. Never had to worry about weight, until an injury put be on the side line and motivation is a hard thing for me. This year I've said I've got to change, and I hope to.…
-
Why take it so serious. You worked your but off and therefore burned calories. You didn't sit around watching TV. The name of the game is eat right and exercise, which is what you did.