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Females only please! CW - 182lbs H: 5'6" GW: 160lbs (but ideal BMI is 130lbs) Age: 21
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Another 2.8 miles.
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Apparently the distance I walked on the first is 2.8, not 2.3. 1: 2.8 2: 2.3 3: 2.8 cumulative: 7.9 of 60 miles!
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Done!! :D
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Day 1 - 30 - done Day 2 - 75 - done
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Goal of 60 miles -- June 1 - 2.3 June 2 - 2.3 -- cumulative 4.6
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June 1 - 2.3 miles done!
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No no no, I have 3lbs weights because that's just what we have around the house, not because I think heavy weights bulk you up. Because I have a very long work day and with the Zumba membership I got that I plan on using afterwards, and because I don't have the transportation to get to the nearest gym with weights in them,…
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Haha I just tried this - my plan is to 50 today and 50 tomorrow. I'm sore from yesterday's workout so I only got to ten before I had to take a break. It hurts!
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Day 1 - 30 - done
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Please put me down for 60 miles!
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Will do!
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Hmmm...I'm really looking for some more general guidelines on *starting* with what I do have. X number of X sets of X per day, etc, with or without weights.
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I'm in! :D
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Bump - anybody?
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Okay. Obviously you can't suddenly "stop" this like the above posters have said, but they are completely right in that you need to get help. I would start increasing your calorie intake a little at a time (by 100 calories for example) and see a doctor. Good luck to you.
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Name/ real name: Claire Current Weight: 170 Challenge Goal Weight: 150 [20 pound loss in 12 weeks] 04/09: 172.9 04/16: 168.9 04/23: 172.1 04/30: 169.2 05/07: 170.5 05/14: 171.8 05/21: 05/28: 06/04: <<<160>>> 06/11: 06/18: 06/25: 07/02: <<<150>>> Gained again! Although I clearly will not be making my goal (at this rate or…
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Name/ real name: Claire Current Weight: 170 Challenge Goal Weight: 150 [20 pound loss in 12 weeks] 04/09: 172.9 04/16: 168.9 04/23: 172.1 04/30: 169.2 05/07: 170.5 05/14: 05/21: 05/28: 06/04: <<<160>>> 06/11: 06/18: 06/25: 07/02: <<<150>>> Adjusted the 06/04 goal. Sad I gained but I couldn't work on weight loss at all the…
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Is it too late to log in? I weighed myself in the morning but forgot to post on this thread :( Name/ real name: Claire Current Weight: 170 Challenge Goal Weight: 150 [20 pound loss in 12 weeks] 04/09: 172.9 04/16: 168.9 04/23: 172.1 04/30: 169.2 05/07: <<<163>>> 05/14: 05/21: 05/28: 06/04: <<<154>>> 06/11: 06/18: 06/25:…
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I forgot to weigh myself first thing in the morning and had breakfast before weighing...but I'm sure I did gain weight, I didn't log or exercise much this week at all...! Name/ real name: Claire Current Weight: 170 Challenge Goal Weight: 150 [20 pound loss in 12 weeks] 04/09: 172.9 04/16: 168.9 04/23: 172.1 04/30: 05/07:…
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Name/ real name: Claire Current Weight: 170 Challenge Goal Weight: 150 [20 pound loss in 12 weeks] 04/09: 172.9 04/16: 168.9 04/23: 04/30: 05/07: <<<163>>> 05/14: 05/21: 05/28: 06/04: <<<154>>> 06/11: 06/18: 06/25: 07/02: <<<150>>>
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I want in! :D Name/ real name: Claire Current Weight: 170 Challenge Goal Weight: 150 [20 pound loss in 12 weeks] 04/09: 172.9 04/16: 04/23: 04/30: 05/07: <<<163>>> 05/14: 05/21: 05/28: 06/04: <<<154>>> 06/11: 06/18: 06/25: 07/02: <<<150>>>
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I want in! :D Name/ real name: Claire Current Weight: 170 Challenge Goal Weight: 150 [20 pound loss in 12 weeks] 04/09: 04/16: 04/23: 04/30: 05/07: <<<163>>> 05/14: 05/21: 05/28: 06/04: <<<154>>> 06/11: 06/18: 06/25: 07/02: <<<150>>>
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You look absolutely gorgeous and is such an inspiration!
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When I lost 25 pounds in the summer my mom and I went and bought a lot of dresses. :)
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I am 20! I'm 5'6". BMI would start being normal at 154.1lbs. I started at 179 and got down to as low as 154lbs with MFP in about two months, but since then have stopped and gained a lot back. I'm at 170 now and one week into being back on MFP. Looking to add people with similar stats (as in, current height/weight). I only…
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I have finished the 30D Day Shred and recently have started it once more. I have a lot of respect for the program and Jillian. It has worked for me. Of course it was with calorie counting and some other exercise now and then too, but I lost 25 pounds in two months. But the thing about the 30DS is that it's not just the…
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You look absolutely gorgeous!
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I messed up the log in. Here is the correct one: 09/01: 157.0 09/05: 156.3 09/12: 160.0 09/19: 158.8 09/26: 162.3 09/30: Needless to say, I completely screwed up this month. I highly doubt I can even get back down to 157.0 by September 30th. I am extremely embarrassed, but I guess that's why I signed up for a challenge…
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9/1 Thurs - 29 min walk/run combo 9/2 Fri - 27 min 30 Day Shred Level 1 9/3 Sat - 23 min Skimble Workout Trainer "Smooth Move!" 9/4 Sun - 61 min - walk/run, dancing including Zumba, etc. 9/5 Mon - 90 min - walking 9/6 Tues - 30 min - horseback riding 9/7 Wed - 0 min - nothing 9/8 Thurs - 0 min - nothing 9/9 Fri - 54 min -…