Clairemaybride

Thanks for all the great tips guys, Cathcakey I know Crystal Palace well as we have really good friends that live there. Always nice to visit the dinosaw park lol. Unfortunatly I work on Saturdays in Wandsworth so thats a no go. There is a free 5k running club in Wimbledon but Mr R doesn't get home in time to take over…

Sophieshaped i've only broken 28 mins once and I was in a really bad mood; maybe I just need to get fired-up beforehand i'm usually such a mild person.

Thanks for the reply's at the moment I get to the gym 3 days a week & my routines are. day 1 - fast as I can 2.5k & cool down then lots of squats, situps and freeweights mainly upper body. day 2 - 5k run and lower body weight machines. day 3 - 30 minites on the crosstrainer intervals between forward and reverse then…

Hello!! I'm 5'9" My before and after's from my last weight loss is my profile pic. It was left pic SW - 196 right pic GW - 131 Then I got pregnant Mar - Dec 10. Now back to losing baby weight CW - 148.

I think the ballot is closed now I signed up way back in April on the first day it opened. When is the Brtighton marathon? Thanks Cathy i'll send you a request I bet Paris will be amazing to run.