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That made me cry! Thanks for sharing so openly. Congratulations! And many blessings on maintaining your weight! Tanya Created by MyFitnessPal.com - Nutrition Facts For Foods
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I can see a change!! Defiantly a change! Good Job! Blessings!
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Oh I'm so thankful for all this information! I have no excuses for no exercise. The first time I lost weight I basically did it without exercising. I don't think I'm going to beable to do that this time because of the FM and because I'm older. Thanks again for the information. I'll keep everyone updated on my progress!…
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Thanks guys for the ideas in exercising. I don't have a pool and not a YMCA :( My church, however, does provide a walking track, fitness gym, and arobic classes. Starting off slowly is the key I think. I may be starting off too much like I'm in my 20's again! LOL Oh and I too have asthma!!!
