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Agreed, sugar is such an addiction. I know that I was never really much of a sweets person, it wasn't until the past year that my grandparents came from their home country that my parents regularly bought sweet pastries to the house that I started eating an abundance of sugar. It was until then that I suddenly started…
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When it comes to people that I know it is not hard for me to just say I don't eat that anymore or I don't like it. I don't necessarily like saying that I'm trying to lose weight or that I am dieting due to experiences growing up in which conversations would lead to my weight. I am a private person so my response is not…
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I have gained almost 20 pounds since October, I have not been taking care of my health or even watching what I eat so I want to get back on track and stop myself from eating foods that are completely unhealthy. Plus it doesn't hurt to want clothes to fit better and look good for my man :)!
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:)!
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This is my first weigh-in Age: 19 Height: 5'3 Current Weight: 149 lbs Goal by V-day: 136-139 lbs Ultimate Goal: 113 lbs Starting from todayI will get on the treadmill for 30-60 minutes for 5 days out of the week. I will cut all consumption of red meat, white rice (difficult) and white bread. A number one struggle for me is…
