JackieAllan1

Totally loving this app...Ive never felt so motivated, please feel free to add me!

That sounds fab.....going to try it!

Weekday's for me it's green tea, porridge with skimmed milk, weekends it's scrambled eggs on wholemeal bread with latte!

I log everything....good or bad, what is the point of not doing it, Once you starting cheating yourself it's a slippery slope that you are on!

I totally agree with your post......20lb is amazing well done. I am worried I am eating the same types of foods, any tips?

Ive found it rather interesting how many calories are in some food, especially the hidden calories!..........I haven't had a problem keeping track, everything seems to be here, even down to what supermarket I buy from! Good luck, im loving this!

Hi, Thank You, I've checked it out and I guessing 600 is average....On my app ive got it as weights lifting and it's about 270, The heaviest weigh is my back track which is 20kg. The gym side I am excellent at, ive just been over doing portion size, love this app though, very motivated by it!

I am loving it....I have logged everything, really does make you think about the portion sizes ive been eating!

Great advice.....Im going to do it, so much fantastic support, Thank You!

My first week, really motivated by it...also downloaded app to my phone, I really do think I will stick with it!

My first week, loving it, Any tips would be fantastic!

Wow 18lbs is amazing, well done!