Replies
-
What color is your bike?
-
Congratulations, your half way there!! lol Don't focus on the weight, it doesn't matter. If you weighed the same but dropped 3 dress sizes would you care about what the scale said?? Take measurements, they are more accurate and will keep you going when the scale doesn't change like you think it should.
-
READ THIS! You body loses weight proportionally from every area. It is not possible to "spot reduce" fat without surgery. Sorry. Different people just store more fat in some areas than others, it will always be that way. The best thing you can do is focus on cardio or fat burning exercises and eat frequently to stoke your…
-
Weight doesn't matter. Why? If you weighed the same but dropped 4 sizes, would you care? Muscle has less volume than fat, so if you are shrinking the fat and building the muscle underneath, your weight could be exactly the same. What is changing is your bodies ratio, body fat percentage, Ive seen it over and over in…
-
When I read your post, I realized your story is not unique.You are not alone in this situation. This is something that should stay within the confines of your relationship, that being said, one thing we all have in common is that were people. We laugh, we cry, we love, we are all in this crazy world together. You must know…
-
What are you looking to do? Build size? strength? muscular endurance? lose weight?
