soussen

CONGRATS! what an amazing story, you are a true inspiration!

in I can't believe that I did it...60 pounds gone! Comment by soussen April 2014

Hi I am starting the 30day shred for the first time today. I would love to get an invite to the Group, Please :D

in 30 Day Shred - Anyone just starting? Comment by soussen March 2013

hhmmm, thinking of trying this one

in 3 day military diet- information and a rant Comment by soussen February 2013

The choice is yours. Keep in mind that in order to lose 1 pound a week you have to burn 3400 calories, so most ppl drop 500 calories off their daily caloric intake through diet and exercise. Which means if youre burning extra calories then you should be able to treat yourself. Good Luck!

in Eating Exercise Calories ? Comment by soussen May 2012

Amazing! I have been putting off starting the insanity boot camp but after these photos i know what i have to do. Thanks! and good luck with ur last too weeks!!

in 30 Pounds Down! Comment by soussen May 2012

soussen Member

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