franklyskarlett

girlsgonestrong.com Their articles are excellent and the video demonstrations on youtube are excellent.

in Help with weight lifting!!! Comment by franklyskarlett December 2012

I think you are using a skewed starting point since your digital scale and dr. office scale were not calibrated the same. 1lb a week is excellent and a lot of work. More importantly, it's safe. My doctor's office weight is never less than 6-7lbs different than my home scale and my home scale is usually a couple of lbs off…

in SERIOUSLY 1 LB!!!!???? Comment by franklyskarlett September 2012

Administrative Assistant in the Athletic Dept of an SEC school.

in What do you do for work? Comment by franklyskarlett June 2012

extremely enthusiastic bump

in 2 minute pumpkin pie Comment by franklyskarlett June 2012

bump

in (Nearly) Carb Free, High Protein Cloud Bread Recipe Comment by franklyskarlett June 2012

Hi, I'm Rachael. I saw a few posts up I'm not the only Rachael-but-it's-spelled-like-Michael. I love fantasy and rpg games. My faves are Dragon Age, Elder Scrolls, Fallout, Bioshock, and Borderlands. I am an unapologetic Anders fangirl. I like documentaries, long walks on the beach and answering questions out of turn. Age?…

in Introduce Yourself Geek! Comment by franklyskarlett May 2012

XBL: Art3misPrim3

in Gamertags/PSN IDs/Origin&Steam IDs Comment by franklyskarlett May 2012

Also taking names for friending.

in Hottest Geek/Nerd on MFP Comment by franklyskarlett May 2012

bump

in WEIGHT OF THE NATION on HBO Comment by franklyskarlett May 2012

Bump

in 3-2-1 cake, low-cal Comment by franklyskarlett May 2012

I'm at 263lb and to be honest I'd be super happy with 160.

in Attention to 5"7 girls! Comment by franklyskarlett May 2012

franklyskarlett Member

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