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I agree. I quit drinking 7 years ago. It's hard to find friends who don't drink.
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I think the first to lose five pounds would be a realistic goal for starters. Prizes? Aromatherapy candles, $10 gift certificate to a local health food store, a free pass for a day to a gym, $10 towards a registration for a 5k challenge. There are many things you could do. A distance challenge such as, 10 to 12 miles on…
