Chayanag

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Great job.I have lost about 20 lbs so far and I need to lose another 20. Just seems like the scale isn't budging. I do Jillian Michael videos and I have toned up lost inches and all the great stuff But I just need the scale to budge. I have hit the plateau. Any tips? what should I do to move the scale. I eat 1200 cals or…

in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by Chayanag May 2015
I am In. SW - 180 lbs CW - 161 Lbs GW - 145 Lbs Weigh in Dates: 8/1: -161 8/8: 8/15: 8/22: 8/31:

in Lose 5 Pounds in August challenge! Comment by Chayanag August 2012

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Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

Chayanag Member

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