jezzi4ever

That's sooo fantastic! Best of luck, and wear it proudly!!

That's fantastic!! I just completed week 5, and did the first big "20 minute run" yesterday. Congrats on your success and good luck with the b210k!

I LOVE that and love the graphic!!!

That's fantastic! I bet you're feeling so great. Keep up the good work!

Well, I believe you should be paying attention to the color--dark means dehydrated/not enough water, clear is good. Not a whole lot of into--but hopefully that helps a little.

Welcome! I love the food tracker--I found it extremely eye opening the amount of protein that I DON'T eat. I'm not sure how much you've explored, but you can track individual nutrients (aside from the normal carbs, fats, proteins) and track sugar...sodium, etc. Great tools on this site, for sure! Best of luck on your…

Welcome! You should add some friends and hang around the message boards a bit, you can probably get some ideas that way. Good luck on your journey!!

That sounds miserable, get well soon! Is your heart set on THIS race? Can you try another one in an upcoming week? I know they have races around here all the time. Nearly every weekend there is one within a reasonable driving distance. If it was me, I don't think I'd do the race at all. I can see why you'd WANT to, since…

That's fantastic!! Congratulations!! Keep up the great work, you must be so proud of yourself!!!

I agree, I think there will be some repeat workouts this week. I did w5d2 today and it was miserable. I finished feeling really down and defeated. Going to try again tomorrow and hopefully feel more confident about it!! Anyone else have a hard time with week 5?

That's so fantastic! Way to go, in it for the long haul for sure!! Great job, and keep it up!! You should be SO proud!!

Yes! That is me. I am about a week ahead of the actual timeline, but I know I won't be moving through as quickly for the rest of the training. Halfway there! I also look forward to my runs, and I'm getting kind of anxious that I can't go today!!

I've made the full fat kind b efore. Definitely trying this.

I agree. Not bad. Now I need to work on my speed... Any suggestions? I'm thinking about picking op the pace the last 30 secs of each jogging session. Then lengthening that each week. Not sure if that will be enough??

Wow! That's fantastic! I'm sure you must feel so great! keep it up!

I just finished w3d3 also. I'm very nervous about the jogging do. In one of the off days I did a couple of 5 minute jogs...they weren't fast...but made it through. Good luck starting week 4. I think we'll need it!! :)

Wow! 25 minute run...I'm totally impressed!! Keep it up!

Today is a "rest" day for c25k, so I decided to change it up a bit. Did 5 min walk/5 min run intervals for 45 minutes. I can't lie, the last 5 minute run was rough, but at least I got through it! Is anyone on week 4? I have to finish up w3d3 tomorrow, then I'm a little nervous for what's ahead...but now I KNOW I can run…

I get the bermudas but I know that Old Navy has a middle length short between the bermudas and short shorts. That is--if they still have them in stock. Good luck!

I'm on W3D3 (tomorrow or Sunday, not decided yet.) Are you continuing the chat here, or on the other thread?

That's wonderful! Congratulations!!

Nevermind. Fixed it. Thank you!!!!

Okay, thank you. Now, look at it--why did that happen??

Ahh! I must be doing something wrong. It does not look correct. Once I make the ticker--how do I use it to track? Do I have to keep some sort of log? That's where I'm getting confused.

I was wondering if they were thawed, too. Haha. I like to mix the berries up and make more of a puree/topping than just chunks of fruit. I think the juice helps to sweeten it.

Parachute!! I have lots more to add, will do so via message later-- but there are lots of cooperative, active and fun activities you can do with parachute.

Totally with you--to rationalize the situation I always think "when I'm exercising, am I judging other people?" And for me, the answer is no--so I guess I have to take that into perspective. Hopefully, the majority of people are either super proud/jealous of you for being awesome and working hard, or not even noticing you.…

Fantastic job! Hopefully this will be me by the end of the summer. Great pics, and great job!! :)

Okay--awesome. Let's do it! I'll send you a message. Anyone else in?

That's a fabulous idea--I'm researching now. How far did you get on thec25k? Do you want to start again?