KLi531 Member

That's what we're here for! Welcome back :)

YAY!! ...and you got baby time! Things are going well. Soon you'll be at baby making weight yourself!

That is crazy... We are kind of awesome!

LOG IT!! If you don't, it's almost like you're expecting yourself to gain and then you will. It's all about the subconscious mind...

That is awesome!! Congrats! I think I might have to try this...

Let me know how it is. I really want to try turbo fire, but I'm pretty sure it'll kick my butt. Is it the same people that make Insanity?

I am so sorry for your loss. He was so young, that's horrible. My thoughts are with you and your family.

I finally finished the 30 day shred yesterday! I took 3 days off in September so I didn't want to do any measurements or anything until I had completed 30 days. I also didn't measure my arms or legs at all. I probably should have because I rocked a whole lot of girlie push ups but those aren't really my problem areas.…

I'm so sorry to hear that. Take as much time as you need, we'll be here when you come back.

That's awesome that you guys did it for 30 days straight! I'll be finished tomorrow thanks to 2 days rest. I kind of want to get her ab video next...

I'm happy with myself because I was unhappy with my weight and now I'm working damn hard to change it.

I don't know, but I log 30DS as Circuit Training...

So I got lost on the message boards and found this little link. I thought it was pretty interesting... http://www.bodybuilding.com/fun/girls-get-your-guns-why-women-should-lift-weights.html?mcid=face

...and I'll bring the balloons! I totally agree. Try telling them. If that doesn't snap them out of it, just try to shut them out for awhile and focus on yourself. It's totally ok to do that, especially with what you're going through.

Maybe there is a middle ground that you just haven't found yet? Something that will make you feel like you really worked it without causing you pain. Whoever said 'no pain, no gain' definitely didn't have fm. I hear its extremely painful and you don't want to do anything that's going to make it even worse. You'll still get…

I do and I almost always go over. I don't eat sugary foods, but there is sugar in lowfat milk (I've switched to almond milk because there's less sugar and it doesn't spoil as fast) and I have greek yogurt every day - and there is some in there too. Plus a little here and there in other foods. The main cause of my overage…

All you need to know!

There are a lot of people like that and sadly they may never understand. I know exactly what you are going through. You know what's best for you and you just have to do it. Can't make everyone happy all the time. Hang in there!!

That's an awesome challenge :)

I totally failed the no scale challenge but still had a great week. I am down 4lbs to 249.4. I have one more week of 30DS! I'm pretty sure I am going to continue it into next month- I can totally see the results! I should be on level 3 by now but I am still sweating out level 2. Just trucking along at my own pace.

Me too! i got out of the shower today and there it was sitting on the floor just begging to be stepped on... I can stay away from doughnuts and cookies for 3 months but I can't stay off the scale for 48 hours. It used to be I couldn't stay away from doughnuts and cookies for 48 hours and never looked at the scale. I'll…

I think I might put off level 3 for a few more days. I'm still pretty busy getting the crap kicked out of me by level 2...

I am at 253.4 so I am only down .6 All of that exercise and only .6? What is up with the universe?

Me three! I am 2 weeks in. It still kicks my butt but I am really seeing the results. I'll check the inches at the end of he month though :)

Awesome!!

If he wins, screw my diet. I'm going to get even fatter so I can't fit in any booths and then I'll start suing everyone!! I'll be rich enough to buy a gym and get skinny later...

So cute!! Congrats! And awesome NSV!!

I am right there with you on the water! Everytime I think i did it I am always like 3 glasses short and end up drowning myself before bed just to make it up. Then I have to wake up 19 times to pee...

NSV- I have had this pair of jeans forever. I believe I got them about 6 or 7 years ago and have probably only worn them 3 times when I was at my lowest. Every spring/ summer I try them on like they are going to magically fit me and they never do. Yesterday I tried again and they buttoned and zipped right up! I'm still…

Mashed cauliflower with a drop of olive oil and seasoning is pretty darn tasty.