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hi!
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Hi, Burton On Trent here feel free to add me :-)
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Thanks, I will have a look and maybe google it as well! :smile:
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Welcome the the network side, its great having friends who give you encouragement as it spurs you on and gives you a boost at the same time!!!
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Just started training to do a 5K and managed 34 mins on the treadmill and have reduced this to 32.16 which I was happy with at the moment but I am aining for sub 25 mins!
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Hi Just joined the group today from a very wet and windy Burton On Trent. Been a member for about 6 months but its time to stick at it this year as I hit the big 40. Feel free to add me to your friends list, support given and received with pleasure.
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Burton On Trent in the heart of the country here, you can add me toooooo!!!
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I am also looking to add friends to motivate and get motivated, Feel free to add me!! Also Water dont forget water and drinks lots of the stuff!!
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If your other half doesnt mind you using his iPhone try ENDOMONDO, its free and it tracks where you run or cycle and gives you routes, times and if you have friends using the same they can send you messages to spur you on as your runiing. Hope this is of some use!
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Hi I was the same with only having my wife as a friend so feel free to add me to your list.
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Hi Success I am sure isnt to far away, using the community and having support a great way to achieve your goals.
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Welcome to the site, I havent used the community side of this site very much but I plan to use it more as just using the tool to record your food and excersize hasnt been enough to keep me motivated. Its still easy not to record everything and have a bad day so hopefully with encouragement you will suceed and enjoy the…