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You have Thesis. Sigh. I love Thesis.
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So you found me on MFP from my blog? :)
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I eat the same thing almost every morning. I call it a MEC or {English} Muffing, Egg & Cheese sandwich. I even wrote how I make it on my blog LOL! (http://beckyperry.us/weightloss/?p=218) I use a low fat English Muffin, Egg Beaters (Walmart brand, usually) and fat free cheese. Works out to be about 140 calories and is…