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I have PCOS and I'm lucky enough to have a little boy, after 1 1/2 years of trying. My problem is now loosing the baby weight :( Can anyonerecommend what my daily goals should be in relation to sugar, carbs, protein etc? I'm currently taking 1000g of Metformin daily and on the contraceptive pill. I try to exercise 3-4…
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Hi Everyone, I'm thinking of maybe starting this diet as I've hit a wall with Slimming World and still would like to loose a few more lbs. My question is, how expensive is this diet? I know you can't put a price on good health etc but I especially struggle with keeping the cost of food down as everything is SO expensive.…
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Added :) I'd also like some new UK friends for inspiration :)