Alysgrma Member

My brother and sister in law are here and told me about it.....thank you brother!!! This is a wonderful tool to use

Bump..going to make them tonight for dinner :happy:

bump:laugh:

I feel for you..as I was that way too. Once I decided I wanted to lose weight and set my mind to it..I went cold turkey for 2 full weeks I had NO CARBS AT ALL!!! I stopped anything and everything that had carbs in it. After that 2 wk time I now can eat just a little bit of carbs and not be pulled to eat more. I use to…

Thanks for sharing..my dad is also gone and I had forgotten this saying until your post. We would go for Sunday drives and sometimes us kids would think we were lost...Not dad. "We aren't lost we just don't know where we are" priceless!! Mary

I lost weight too!! only 1/2 lb but that is a lot better then gaining like I use to do! I have done my baking and I have sampled what I bake BUT I don't gorge myself with all the sweets like years in the past. I can't because I want to lose and my blood sugar....I have lost enough weight that I no longer have high blood…

bump :)

I was in the same boat until I made my schedule and I pretty much stick with it. I too drive over an hour, have to pick my granddaughter up from school and she too is in Kindergarden and has homework. Use to she would be crying wanting to eat on the way home and as soon as we got home she was ready to eat. She eats her…

I loved your story. I have a 5 year old granddaughter who loves me holding her. I would pick her up and carry her up & down the stairs or just hold her and dance with her. My friends & some family members would tell me she is to heavy for me to hold and do the things I do with her. Even her daddy never carries her! I would…

Hi, I live in Indiana and don't have the temps you do but it is still cold here!! I too have been walking/running in the cold. I went to ****'s sporting goods store and in the ski area there is a mask that covers your nose and mouth and keeps your head warm. I bought one the other day and used it on Tuesday and I was so…

A great Post!!! We are thinking a like on most things. I have already planned on walking/running before everyone gets to my house..as the turkey is cooking :) I have bought the ziplock bags already and only making 2 pies this year one pumpking and one pecan. If they want more desserts I have apples, oranges and other fruit…

Bump..I can't open the pictures here at work :cry:

Why not the pumpking fluff that is on here? It sounds wonderful! Have fun at your party :laugh:

Tami is awesome!!! such a role model for all of us!

Bump for later :happy:

Good Morning! I understand how you feel, we ALL get there at times. I can't see your diary so are you drinking enough water, are you watching your sodium? For me I can do everything that I am suppose to but if I am getting to much sodium I won't lose....it makes me retain water so bad that I don't even have salt in my home…

bump

My brother - Allen Navy My dad Thank you all for serving!!

I can't see them here at work :sad: will have to wait until I get home:happy:

Thank God you are safe...

bump :smile:

Welcome!!! It is wonderful here. For me, it may not be this way for you but for me...as long as I thought of my losing weight was a "diet" I had set myself up for failure!! What I, you, and everyone else wants and has to do is CHANGE YOUR LIFE STYLE. Once I started changing that I am losing and finding the engery to…

Bump-I have the same issues!!

I too am walking and trying to jog in the cold so this information will be very helpful!!

bump for later :smile:

Bump for later :happy: Thanks for all the great information!!

Congrats on you buying a smaller size in clothes. I can relate to you wanting to wear boots. I too have a problem with boots but not with thick legs but no matter how much I gained my legs were always chicken legs. I weighed the most at 265 and my legs were still skinny!!! So I too would love to wear boots and since I have…

I went walking the other day in my same area..a park with a lot of houses. I have been doing this same walk for months now. Some of the dogs have gotten use to me and see it is me and just stop barking and move away from the fence etc. As I was coming out of the park the biggest blackest Lab came running at me with his…

I agree with Holly. I also did this when it first came out. I had lost about 30lbs and felt good but once I started eating my regular foods I put that weight plus about 30 more back on. I did learn a few things from it. I now cook once or so a week so I have my meals all planned out but this time I am exercising and have…

Thank you all so much. I have gone to get a good pair of stability shoes, they feel great I might add!!!. I went to a running store and they helped me greatly!! I think if I could just get my body in tone with my mind and what I want to do it will be great :laugh: My girl friend is getting me the magazine so looking…