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Yay! Let me know how it goes :-) I still have to try one out!!
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Oh man :-( Maybe guesstimate the rest?
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I'm sick so the the last 2 days I've been trying to take it easy. Hopefully I can get a real workout in later tonight!! Previous Total: 48 hours 00 mins/100 hours Weeks 11 and 5: 12/01: 12/02: 30 mins lifting boxes 12/03: 20 minute walk 12/04: 12/05: 12/06: 12/07: New Total: 48 hours 50 mins/100 hours
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#BikeNovember's winner is MEGAN (JixRita)! Congrats! Please send me your contact info and I will get your prize out this week!!
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Okay, so I am excited to announce this month's winner- Jessica (Jdhcm2006)!!! CONGRATS! You have posted regularly on Instagram with me since day one and you consistently mix up your workouts :-) Please give me your mailing address for your well deserved prize!!
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GREAT JOB!!!!
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I still got over 50 miles but I will need to increase biking next month!! Week 1: 14.5 miles Week 2: 30.5 miles Week 3 and 4: 11/15: 11/16: 11/17: 11/18: 11/19: 11/20: 11/21: 4.25 miles 11/22: 11/23: 11/24: 10.25 miles 11/25: 4.5 miles 11/26: 11/27: 11/28: 11/29: 11/30: Started feeling sick from my Pre-workout so only 1.5…
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OKAY! So it took a lot of looking back through my exercise diary, mfp posts and Instagram but I was able to tally up the hours! ALMOST at 50 hours! I have so work to do!! Week 1: 6 hours Week 2: 4.25 hours Week 3: 2.75 hours Week 4: 4 hours Week 5: 3 hours Week 6:3 hours 5 mins Week 7: 9 hours 9 mins Week 8 11/15: 30…
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Week 1: 6 hours Week 2: 4.25 hours Week 3: 2.75 hours Week 4: 4 hours Week 5: 3 hours Week 6:3 hours 5 mins Week 7: 9 hours 9 mins Week 8 11/15: 30 minutes morning walk with my Dad and sister 11/16: 11/17: 20 minute walk pet-sitting 11/18: 11/19: 11/20: 30 minutes shopping + 96 mins biking, weights, core & PT exercises…
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Awesome!! SO glad to hear :-) Add me on Instagram @caitastic24
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Awesome! :-)
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Week 1: 6 hours Week 2: 4.25 hours Week 3: 2.75 hours Week 4: 4 hours Week 5: 3 hours Week 6:3 hours 5 mins Week 7 11/08: 2 hours 20 minutes of zumba, walking, biking, weights, & PT exercises 11/09: 1 hour 10 minutes wall sits, mountain climbers, crunches, medicine ball sit-ups, biking, weights & PT exercises 11/10: 1 hour…
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Week 1: 6 hours Week 2: 4.25 hours Week 3: 2.75 hours Week 4: 4 hours Week 5: 3 hours Week 6:3 hours 5 mins Week 7: 9 hours 9 mins Week 8 11/15: 30 minutes morning walk with my Dad and sister 11/16: 11/17: 20 minute walk pet-sitting 11/18: 11/19: 11/20: 11/21: Week 8 Total (So far): 0 hours 50 mins / 7 hours New Total: 33…
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Is there a better way that would work for you? Do you use Instagram? I'm here for support!
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Is there a better way that would work for you? Do you use Instagram? I'm here for support!
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It changes depending on the month lol This month started on a Saturday so they run until Friday nights. I extend it if there are extra days. Next month it'll be Monday and end Sunday nights :-)
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How exciting!! If you are available then, I say go for it!!!!!!
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Friday night I attended a dance class called Hip to Strip. It incorporated burlesque moves with fitness. It pushed me out of my comfort zone a little and I was glad I finally attended one my zumba group's special events. :-)
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I'm hoping to get some miles in tonight. I did not get any in over the weekend. Week 1: 14.5 miles Week 2: 30.5 miles Week 3: 11/15: 11/16: 11/17: 11/18: 11/19: 11/20: 11/21: Week 3 Total (So far): Goal: 100 miles
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Week 1: 14.5 miles Week 2: 11/08: 7.5 miles 11/09: 5.5 miles 11/10: 12.25 miles 11/11: 11/12: 11/13: 5.25 11/14: Week 2 Total: 30.5 miles Goal: 100 miles
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Oh my gosh!!! That is unbelievable. I am glad at least the teenager was able to get away but how crazy that the man attacked you like that! I hope your eye will be okay. You are doing the right thing by prioritizing your health first. I know you will get back to the exercise. I am so sorry this happened and I hope that the…
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Week 1: 14.5 miles Week 2: 11/08: 7.5 miles 11/09: 5.5 miles 11/10: 12.25 miles 11/11: 11/12: 11/13: 5.25 11/14: Week 2 Total (So far): 30.5 miles Goal: 100 miles
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I think my math is right! It's harder when I don't do an even number of minutes haha Week 1: 6 hours Week 2: 4.25 hours Week 3: 2.75 hours Week 4: 4 hours Week 5: 3 hours Week 6:3 hours 5 mins Week 7 11/08: 2 hours 20 minutes of zumba, walking, biking, weights, & PT exercises 11/09: 1 hour 10 minutes wall sits, mountain…
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Sounds good! I prefer the outdoors too. Do your best! Maybe you'll get in a few more rides before it snows :-)
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Week 1: 14.5 miles Week 2: 11/08: 7.5 miles 11/09: 5.5 miles 11/10: 12.25 miles 11/11: 11/12: 11/13: 11/14: Week 2 Total (So far): 25.25 miles Goal: 100 miles
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Haha too funny!
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SOOO proud of myself this weekend! I am finally ready to catch up and push myself again! Week 1: 6 hours Week 2: 4.25 hours Week 3: 2.75 hours Week 4: 4 hours Week 5: 3 hours Week 6:3 hours 5 mins Week 7 11/08: 2 hours 20 minutes of zumba, walking, biking, weights, & PT exercises 11/09: 1 hour 10 minutes wall sits,…
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Week 1: 6 hours Week 2: 4.25 hours Week 3: 2.75 hours Week 4: 4 hours Week 5: 3 hours Week 6 11/01: 11/02: 55 mins - biking, PT exercises & weights 11/03: 11/04: 11/05: 1 hour 20 mins - biking, treadmill, PT exercises & weights 11/06: 30 min walk 11/07: 20 minute walk Week 6 Total (So far): 3 hours 5 mins / 7 hours New…
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I am planning on going tonight after work! Week 1: 14.5 miles Week 2: 11/08: 7.5 miles 11/09: 5.5 miles 11/10: 11/11: 11/12: 11/13: 11/14: Week 2 Total (So far): 13 miles Goal: 100 miles
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Week 1: 11/01: 11/02: 4.5 miles 11/03: 11/04: 11/05: 10 miles 11/06: 11/07: Total (So far): 14.5 miles Goal: 100 miles