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Here's my intro: My name is Caitlin. I am 26, born and raised in MA. I moved to Worcester in April and have been struggling to continue with exercise with a lot of major life changes happening simultaneously. Last April, I learned I had hip bursitis and had to take a break from intense exercise for a while. My physical…
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3/15 8 miles
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Aww I love this! Thanks for sharing a picture. Aaron, you too :-)
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10 miles today!!!
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Oh, good to know! I always try to go for the same length of time or longer and I've consistently upped the resistance since then. So I don't always get the same amount of miles in but I make sure that my heart rate is up :-)
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Bumpity bump
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Bumppppp
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bump
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bump!
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Excited to see how many miles you bike this month :-)
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Haha yay for spring! Happy you're back :-)
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So glad to have you back! I'm excited you bought yourself an indoor bike haha :-)
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Week 1: 20 miles Week 2: 17.75 miles Week 3: 6.25 miles Week 4: 02/22: 02/23: 02/24: 02/25: 02/26: 9.5 miles 02/27: 02/28: 6.26 miles Week 4 Total: 15.75 miles New Total: 59.75 miles February Goal: 100 miles Not how I wanted this month to go but I will try to get more miles in for March!
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Week 1: 20 miles Week 2: 17.75 miles Week 3: 02/15: 02/16: 02/17: 02/18: 02/19: 6.25 miles 02/20: 02/21: Week 3 Total: 6.25 miles New Total: 44 miles February Goal: 100 miles
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Saturday I did some leg raises, crunches and walked backwards on the treadmill for 15 mins on 15 incline and 2 mph pace. SUCH a burn!!!
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I worked out Thursday! Did an work, squats and weights
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Friday and Saturday I did some light ab work, leg raises and demonstrated the wall squat for my girlfriend haha I didn't break a sweat really or go to a gym for a full workout. I did do something at least, though!!
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Great job! I think you always look like a pro :-)
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Last night (Thurs) I did some light ab work, wall sits, weights and a 30 sec plank.
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Week 1: 20 miles Week 2: 17.75 miles Week 3: 02/15: 02/16: 02/17: 02/18: 02/19: 6.25 miles 02/20: 02/21: Week 3 Total: 6.25 miles New Total: 44 miles February Goal: 100 miles
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Didn't end up going Valentine's Day! Need to catch up this week Week 1: 20 miles Week 2: 02/08: 02/09: 10.5 miles 02/10: 02/11: 02/12: 02/13: 7.25 miles 02/14: Week 2 Total: 17.75 miles New Total: 37.75 miles February Goal: 100 miles
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Perfect! You can do it!!!!!!
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I hope your back is better today! I am having the same problem with structuring my day. Planning on going tonight, though!
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Love it!!!!
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Yesterday I did 30 mins of wall sits, planks, walking pushups, and free weights reps. I am gonna do something later today, too
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Wednesday night I did a class called All Fired Up! It has tabata, lunges, squats, planks, and lots of core exercises :-)
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Week 1: 20 miles Week 2: 02/08: 02/09: 10.5 miles 02/10: 02/11: 02/12: 02/13: 7.25 miles 02/14: Week 2 Total (so far): 17.75 miles New Total: 37.75 miles February Goal: 100 miles I'm going today, too!
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Week 1: 20 miles Week 2: 02/08: 02/09: 10.5 miles 02/10: 02/11: 02/12: 02/13: 02/14: Week 2 Total (so far): 10.5 miles New Total: 30.5 miles February Goal: 100 miles
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Week 1: 02/01: 02/02: 02/03: 6.25 miles 02/04: 10.25 miles 02/05: 02/06: 02/07: 3.5 miles Week 1 Total (so far): 20 miles New Total: 20 miles February Goal: 100 miles
