caitastic24 Member

Week 1: 6 hours 10/01 30 mins walking + 1 hour of biking & PT exercise/ab work 10/02 1 hour of weights, ab work, biking & stretching 10/03 25 min run/walk 10/04 none 10/05 none 10/06 none 10/07 50 mins cycling, 30 min walk Week 2 Total: 4.25 hours New Total: 10.25/100

I hope not! The month just begun lol !

WOW! That's a lot of changes! I hope you take some good pictures :-) I can relate; I traveled last week for just a few days and that really impacted my routine. Definitely do the best you can and when you are back home, you can focus better. Most of all, have fun!!! Best wishes for your Dad <3

Tonight I'm going to the Blacklight Run. I went to it last year, too. However, this year my friend bailed so I'm going with another friend and her friend who I don't know! Last minute plans that I hope work out! I don't think either one of them are that into fitness but kudos for them for going with me :-) Hope everyone is…

So this morning I tried out a really cool recipe! You slice apples and dunk them in pancake batter! I made protein pancakes with them but they turned out pretty amazing! :-)

Logged 25 mins already and I'm planning on biking after work :-) Week 1: 6 hours 10/01 30 mins walking + 1 hour of biking & PT exercise/ab work 10/02 1 hour of weights, ab work, biking & stretching 10/03 25 min walk/jog 10/04 10/05 10/06 10/07 Week 2 Total (So far): 2.5 hours New Total: 9/100

I hope you heal up soon! Yay for biking, though :-)

Thanks for sharing!! What great progress :-) I am currently running 2 contests if you are seeking added motivation. Or feel free to add me~ Caitlin

Yum!!! I LOVE roasted veggies! Grilled veggies, too, but we're kinda passed that season. I guess portion control is my main issue..especially when it comes to carbs and desserts! I try to eat more protein to fill me up but I still slip up with that. One yummy dessert I have been making lately is Nana Ice Cream. It seems…

Did a little bit of everything today...weights, ab work, squats, biking and used the foam roller. Week 1: 6 hours 10/01 30 mins walking + 1 hour of biking & PT exercise/ab work 10/02 1 hour of weights, ab work, biking & stretching 10/03 10/04 10/05 10/06 10/07 Week 2 Total (So far): 2.5 hours New Total: 8.5/100

Week 1: 10/01 9 miles 10/02 5 miles 10/03 10/04 10/05 10/06 10/07 Total: 14 miles Goal: 150 miles

I hope you're getting settled in okay! Moving is always exciting and stressful at the same time. I'm really bad with spreadsheets lol I hope you can put together your time from last week! *Hopefully* the revision history will work for everyone! I guess that there should be a back-up, too? Maybe take a screenshot after you…

Yeah my girlfriend works out with me and is luckily very supportive. We just have to keep pushing ourselves! It's hard but worth it

10/01 30 mins walking + added hour of biking & PT exercise/ab work New Total: 7.5/100

9 miles today!

Yeah I wish I had people locally. If I had waited for them to get on board, I would still be obese! lol

Bollywood sounds super cool! I do zumba and love it. I haven't had a chance to try barre but I've heard good things about that, too. Do what you can do! Any activity counts..walking, cleaning, etc. :-)

It motivates me too! Wow 250 is a step up haha Great to hear that you are getting in better shape !!

The weather is a little depressing. I'm hanging in here! Going tonight for more miles :-)

10/01 30 mins walking Total: 6.5/100 I'll be biking later today!

Uh oh lol!!! I'm not good with that so I'll have to check. Houston, we have a problem!!!! Haha

Haha you don't count! You have definitely participated, especially since you are the September winner :-D

It's raining but I need to walk the dogs I petsit for! Still working on making up last week's hours :-P By the way, here's the link to EaHouston's spreadsheet! Thanks again for making that :-) LINK: https://docs.google.com/spreadsheets/d/1rpsKXx8QG9KqHKD46HITywDld2YujYcB-ozZwQibG2g/edit#gid=0

I prepped salad this am and made a swap of goat cheese & cranberries for cranberry-cinnamon goat cheese! It is soooo good and has less fat/calories/sugar/etc. Yay :-)

Ohhh do I hear that! I have to use it ever since I got injured. It helps overall but can be suuuper painful

Blahhhh. So I missed the obstacle race on Saturday..not intentionally!! There was an accident and the traffic was insane. I didn't make it in time :-( However, I did try something new today! It was some kind of indoor bike but you can pedal with your feet and hands haha It made me sweat !!

I finally made it to a computer and was able to add my hours to the spreadsheet. Yay!

Just do what you can do! ANY activity counts..walking, cleaning, etc. Sometimes you do just have to wait it out. What did you injure?

I wish you a speedy recovery! That sounds like no fun

Today I biked and then did PT exercises/stretches for an hour. I might do zumba tonight..not sure yet! 6/100