wannareduce Member

hey guys... did W5D3 and I could run straight for 20 + 5 more mins :drinker: And made it to 1.8miles with 13min/mile :brokenheart: I know this is bad... but do I need to do W5D3 again to increase the speed (or) can I go to W6, pls give your thoughts here.. Thanks :flowerforyou:

Name/ real name: Vidz/wannareduce Goal weight on February 29th: 134.9 2/01: 140.9 2/06: 2/13: 2/20: 2/27: 2/29:

hey.. sometimes that happens... & for me.. scales dint budge for 2 weeks.. and the following 3rd week.. I was 2 pounds down... so learnt waiting & not weighing very often is the key :) Good luck with it..

Jan challenge really helped me :) thanks again!! Name/ real name: wannareduce/vidz Goal weight on February 29th: 134.9 2/01: 2/06: 2/13: 2/20: 2/27: 2/29:

Bump!

All... started W3... and it wasn't that difficult... just brushed thro' the 3 mins :) I have W3D3 tomorrow... looking forward to W4!!! Good Luck to all!!!!!!!!!

wannareduce/Vidz Goal weight on January 31st: 139.1 lbs 1/01: 144.1lbs 1/09: 141.9lbs 1/16: 141.9lbs 1/23: 139.9 lbs 1/30:

hey,... I am as well in the same boat.. for the last 1.5+ years all day headache throughout.. have been doctors / neurologists have taken CTscan, MRI, Doplar scan... EEG and everything seems to be normal.... and not even 1 pain killer or any medicine has worked on me so far!!! try tracking the (as below) in a document..…

Thats such a great idea.. am gonna do it over the week end.. thanks :)

bump! yummy!! would love to try.. apple pie has always been my weak point :D

wannareduce/Vidz Goal weight on January 31st: 139.1 lbs 1/01: 144.1lbs 1/09: 141.9lbs 1/16: 141.9lbs --> Dont know how can scale not move even after conscious eating and 315mins of workout this week :(( 1/23: 1/30:

wannareduce/Vidz Goal weight on January 31st: 139.1lbs 1/01: 144.1lbs 1/09: 141.9lbs 1/16: 1/23: 1/30:

Please count me in! Name/ real name: wannareduce/Vidz Goal weight on January 31st: 139.1lbs 1/01: 144.1lbs 1/09: 1/16: 1/23: 1/30:

Starting weight: 144.1 (or) 65.5kgs.. wanna see how much I can reduce in a month :):)

I am in too :smile: I like this concept! kudos for starting this.. will weigh in and track it :) thanks again and a very happy new year 2012 to all :)

Thanks for clarifying.. and btw I have a fat% of 34 and I have big thighs.. so finding a smaller size jean & fitting myself into it has always been a dream :'( and I have to always wear dresses that would hide my thighs :(((

hey..thats awesome.. :smile: a big congratss on achieving this feat.. :smile: Can you give top 3 tips for the rest of us to benefit?