wannareduce Member

Aug 2 - 6kms Aug 3 - 3.5kms Aug 5 - 7kmsAug 7 - 2 Aug 8,9 - walking - 4 Aug 10 - 10.2Total 32.7kms

Aug 2 - 6kms Aug 3 - 3.5kms Aug 5 - 7kms

Day 5 - 70 squats done! :smile:

60 squats done yday!! -- dint get a chance to log though :smile:

Yes day 2 - 55 squats done!!! :smile: :drinker:

hey - can you add me in for 120kms for august.. :smile:

Good morning! @AllieRoyer - "well begun is half done!" :smile: Day 1 - 50 Squats done.

hey count me in please :smile:

hey I will be interested count me in for 50 miles for August :smile:

hey :smile: I am interested. Could you count me in please? Also could you tell the next step? Thanks!! Cheers Vidz

You look fabulous!! Very inspiring :smile: and thank you for all the reference links.. :smile:

Name: wannareduce Goal weight on April 30: 128 4/01: 132.2 4/09: 4/16: 4/23: 4/30: I know am late to be part of Apr month challenge... but hope I can track it in here.. :)

Name/ real name: wannareduce/vidz Goal weight on March: 31st : 131.6 3/01: 136.6 3/05: 134.4 3/12: 133.9 3/19: 3/26: 3/31:

hey... I have never heard anything like this before... exactly every 1 hr 15 mins.. I had to take a break... even if am in meetings as I drink like 3 ltrs!! Ah I cant believe that bosses are starting to have issues with loo breaks... wth!!! And on the food part, I would say 'no thanks' just pointing to some kind of health…

Name/ real name: wannareduce/vidz Goal weight on March: 31st : 131.6 3/01: 136.6 3/05: 134.4 (not sure if its real but scales showed that way!!) 3/12: 3/19: 3/26: 3/31:

Name/ real name: wannareduce/vidz Goal weight on March: 31st : 131.6 3/01: 136.6 3/05: 134.4 (not sure if its real but scales showed that way!!) 3/12: 3/19: 3/26: 3/31:

Great achievement :flowerforyou: congrats :smile:

Wednesday, March 1 REMINDER: Please be sure to copy the most recent post, and be sure to get everybody's name — AND THE DATE — copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - meeaham - krunchykat - ambutler0905 cort124 Xylena88- dewaltfan Candlelight1990 - wannareduce

Name/ real name: wannareduce/vidz Goal weight on March: 31st : 131.6 3/01: 136.6 3/05: 3/12: 3/19: 3/26: 3/31:

hey count me in too :)

Name/ real name: wannareduce/Vidz Goal weight on March: 31st: 131.7lbs 3/01: 3/05: 3/12: 3/19: 3/26: 3/31:

wannareduce/Vidz Goal weight on February 29th: 134.9 2/01: 140.1 2/06: 138.8 2/13: 139 2/20: 136.8 2/27: 136.6 2/29:

wannareduce/Vidz Goal weight on February 29th: 134.9 2/01: 140.1 2/06: 138.8 2/13: 139 2/20: 136.8 2/27: 2/29:

I totally agree with this.. eat more (or) exercise less!! I was 4-5 pounds down last month.. all I did was 90 mins of exercise for every week and 1200 cals of food every day.. thats all and it worked and working like a charm... Good luck!!!:)

hey... might sound silly.. but you can try this... Note down the headache patterns in terms of the a) time you get it every day b) what is the food that you had few hours before that c) any other triggers that you think could have caused like - strenuous exercise or lack of sleep or exposure to sunlight or hunger or…

hello... am Indian & living in India.. does that qualify !?! :tongue:

Great!!! I too did my W7 today and I was able to run 25 mins straight.. though W6 I was able to run 28 mins :) Dont know what went wrong thou.. :huh:

Welcome :smile: MFP is a great place.. you would get all the motivation & support here :flowerforyou: Good Luck!!!!

wannareduce/Vidz Goal weight on February 29th: 134.9 2/01: 140.1 2/06: 138.8 2/13: 139 2/20: 2/27: 2/29:

Name/ real name: wannareduce/Vidz Goal weight on February 29th: 134.9 2/01: 140.1 2/06: 138.8 2/13: 2/20: 2/27: 2/29: