August Squat Challenge

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Saturday, August 2 - Day 2: 55 Squats

AllieRoyerA
AllieRoyerA Posts: 69 Member
in Social Groups
Happy Saturday! We are now on Day 2, which means we crushed the last 50 squats and we will up it by 5!

Today we will do 55 squats!

You can mix up the type of squats you do during this challenge. You can do Plie squats, Abductor Squats, Sumo Squats, Regular Squats etc..

For those of you who would like to do different squats to work the different muscles in your legs and "buns" please send me a pm and I will send you a list and description of how to correctly do each variation :)

Who crushed their squats today? Post below when you have finished! There are over 60 of us in the group - we should see at least 30 members posting their squats below ;)

Replies

  • Ljordan_fitflow
    Ljordan_fitflow Posts: 64 Member
    Up early, 55 squats done!
    25 regular squats
    25 Plies
    5 staggered squats (somewhat regular but one foot is one step behind)
  • fejiofor
    fejiofor Posts: 373 Member
    55squats done in 3 sets of 20 rep. 35 squats with gym ball,20 regular squats without weights.
  • DeannaTN
    DeannaTN Posts: 19 Member
    Got my 55 done for Day 2!
  • CandyJR
    CandyJR Posts: 13
    All done for this lovely Saturday! 55 squats in the books
  • barbiecat
    barbiecat Posts: 17,212 Member
    :bigsmile: :bigsmile: :bigsmile: I did my 55 plie squats this morning while walking one of my dogs.....whenever she stopped to sniff things, I did some squats :bigsmile:
  • ksherma1
    ksherma1 Posts: 38 Member
    55 Squats done!!
  • dlr165
    dlr165 Posts: 118 Member
    55 squats done! Ran 38 minutes on the treadmill!!! I finished the runners world beginning running program a couple of weeks ago. I just keep adding a minute everyday I run. I actually can't believe I can do this!
  • dnmoss
    dnmoss Posts: 7
    Okay.... I am really feeling this... 55 Done!
  • wannareduce
    wannareduce Posts: 81 Member
    Yes day 2 - 55 squats done!!! :smile: :drinker:
  • JoanneKendrick
    JoanneKendrick Posts: 151 Member
    Day 2 , 55 squats done :-)
  • vilepixie
    vilepixie Posts: 13 Member
    Day 2: 55 squats done :)
  • susanelizabeth1988
    susanelizabeth1988 Posts: 80 Member
    55 done :)
  • glynie12
    glynie12 Posts: 182 Member
    55 squats - check...woohoo....come on day 3......HAHAHA!!
  • Lilylee757
    Lilylee757 Posts: 192 Member
    55 done! Great job everyone! :-)
  • Sherilynn_1999
    Sherilynn_1999 Posts: 15 Member
    Got my 55 in while the corn was on the grill.
  • AllieRoyerA
    AllieRoyerA Posts: 69 Member
    Got in my 55 today! I did 20 Sumo, 20 Abductor and 15 Frog - Jump squats :)

    Great job today!! Who's ready to crush day 3?
  • bellehue
    bellehue Posts: 59 Member
    Ouch jump squats! Haven't built up to that yet. Did remember late, but got the 55 done for today. Good night all.60 squats tomorrow!
  • philly3047
    philly3047 Posts: 116 Member
    Delayed due to taking care of the children.....55 squats done!:happy:
  • lexiss91
    lexiss91 Posts: 185 Member
    55 squats done! Plus ran a whole load of errands so my legs have been getting quite the workout!

    And philly3047 YOU'RE A ROCKSTAR! Anyone who takes care of kids AND still finds time to workout deserves a medal and then some! KEEP UP THE GREAT WORK!!

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