jasons9

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  • I'm no expert on this but I do believe that too much protein can harm your kidneys IF you are not burning it off otherwise (hard workouts inducing muscle growth). A good question for a nutritionist.
    in Too Much of the Good Stuff? Fiber and Protein(: Comment by jasons9 July 2013
  • I have always been a fast food nut case and I really miss my Southwest Breakfast burritos from Burger King. So, I decided to start making them at home. I use one serving of egg whites instead of scrambled eggs, one sausage link chopped up (just enough to give it a sausage flavor), Put them both on a whole wheat wrap and…
    in Healthy, yummy, filling breakfasts? Comment by jasons9 July 2013
  • I use Hummus as a sandwich spread in place of Mayo. Garlic Hummus with Roast Beef, or the roasted red pepper with Ham or Turkey Breast. Sometimes I had a little tabouli as well.
    in What do you people eat with hummus!? Comment by jasons9 July 2013
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