deiaendlein Member

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  • EXTREMELY HEALTHY ENERGY OATMEAL Alright so here is the oatmeal i am eating in my detox meal plan: 1/2 cup old fashioned oats 1tbsp flaxseeds 1tbsp sunflower seeds 1 tbsp pumpkin seeds 1 tsp hemp seeds (sooo healthy and legal , lol, every health food store and whole foods has it) 2 tbsp coconut flakes (organic…
    in OATMEAL IDEAS!!! to you lovers out there... Comment by deiaendlein January 2012
  • thank you so much! this is my first post and it means so much to me, All of you are doing great, I will post before and after pic soon, need to get to my goal weight by the end of the year, 120lbs! =) the running i built up, first jogging and walking, then jogging sslowly for 45 min, then jogging faster for 45 min, and now…
    in 9lbs in 25 days!!! size 10 now!!! Comment by deiaendlein July 2011
  • Hiii, I just joioned MFP and would like to join in. I began with losing on my own with 176 at some point at the end of 2009. Ups and downs but I am stable at 165 now (2lbs since i started MFP 2 weeks ago) Current weight 165 july 26 goal 155 august 14 goal 149 december 19 final goal 120 Created by MyFitnessPal.com -…
    in Join My Weekly Weigh In!!!! Comment by deiaendlein June 2011
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