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Are you ladies aiming to do it every day?? Im a bit stiff and sore today but not unmanigable,i always thought you were ment to have a day off between to let your muscles mend?? or is that the whole point of 30ds????
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And me please?? I did the 1st day today but will do measurements ect tomorrow if thats ok Would like to loose at least 7lb Jenna :)