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That is fantastic!! I wish you the best on your new way of life!
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If you have Comcast On Demand, you can get great workouts for free. They have a variety of workouts and time frames. Also, I have an app on my phone by Skimble called Workout Trainer. It is free and it has a variety of different workouts, different intensities and different lengths. There is a voice coaching you through…
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I just chopped mine uber short and I feel soooo confident and sexy. It is that feeling that motivates me to stick to my healthy life changes. Because if I look this good fat, ohhhh just wait when I lose this first 50. Boom!!! LOL
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This sounds amazing!!!
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Just saw this. You have one soror here!!!!!!! Yes Ma'am LOL LaDahvia Mu Spr 2k6 Ace!!
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I am trying to lose my steroid weight as well. I did lose it before my wedding, but my weight now is weight gained from my flare 2 months after my wedding. What i would say is that the thing that helps me the most is portion contriol. I took 4 weeks to train my body to get used to smaller portions. When I was on the…
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Hi Everyone! I am LaDahvia and I have been diagnosed with Crohn's for about 15 years. I have had 2 surgeries and 1 foot of bowel removed. I am on 1 pill - Mercaptopurine. My last obstruction in 2008, 2 months after my wedding, caused me to balloon to a nice plump weight of 200 lbs. Most people expect you to be rail thin…
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You have got this in the bag!!! Created by MyFitnessPal.com - Free Calorie Counter
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I hope Crossfit works out. I haven't really pursued it because of the cost. But from what I see it is great!!! I am sure you will reach your goal with Crossfit. Created by MyFitnessPal.com - Free Calorie Counter
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We are on the same mission!!! My birthday is May 19th and I want to lose 50 lbs. We can do it... or pass out trying! LOL. Created by MyFitnessPal.com - Free Calorie Counter
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I am joining Team Challange to begin training for a half marathon in June. It raises money for the Crohn's and Colitis Foundation of America (I have Crohn's). I will be training with my teammates and our run coach for 16 weeks. So excited!!! Created by MyFitnessPal.com - Free Calorie Counter
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My birthday is May 19th. I will be 28 years old. I want to be 50 lbs lighter at the end of this 100 days. I know it is lofty (about 2 lbs a day) but I am willing to cut the calories and put in the work. I know this is not the healthiest way, but i didn't gain it in a healthy manner either - I gained this weight in 2 months…
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I am LaDahvia. I live in the Midtown area of Atlanta. I lose weight easily and I gain it just as fast. I loose a quick 20 lbs here and gain a quick 25 there. I have Crohn's Disease which means I have to follow a low fiber diet, which is death to any permanent healthy lifestyle change. But I am coming upon my 28th birthday…
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Heaven in a cup. I really want one - but I need to loose 40 lbs before June. Aww well, I will live vicariously through you guys.