dahvishont02 Member

I have lost about 40 lbs since 2012 with just eating not really exercising with any consistancy. And have been holding steady, fluctuating a little. Now my endocrinologist is demanding I lose the rest. LOL!! So I have joined a gym and go 3 times a week. We'll see how that goes.

YUCKY

@tnkimmich I will say 28

Here in Atlanta we have a MMA gym that does the workouts like TAPOut. I never went, but lets just say my friend went with her husband and she snuck out the back. LOL. Good luck!

I have an ful time with sugar!! I love it and I found out that I am insulin resistant so I have had to cut waaaaay back on processed carbs in general. I have gone cold turkey for a month. I had withdrawals the first couple of days and after about a week or two your cravings for sugar begin to fade. The more you eat it, the…

I am 5'1'' and my current weight is 190 lbs. My goal is 135 lbs. at that point I will see if I need to drop more.

Delta Sigma Theta!!!!!!!!! Mu chapter. Putting some color on the board. LOL

Love it.

Thanks guys! Yeah sxyfitmom I knew why you were asking, I had gotten the question already and i knew it looked a bit confusing with all of my pics. LOL,

I hollered when i saw this! LOL. I am so glad you found it, I just lost my chipmunk cheeks. It is amazing what a difference 12 lbs makes.

Thanks Livie! I loved that comment.

Hi Emma, I will be a fitness buddy! I was just diagnosed with PCOS a couple of weeks ago. My insulin was off the charts at 33. My Vitamin D was in the gutter at 15 and my potassium was a 3. I am completely falling apart. LOL. I started Metformin and it is amazing how much bloat I lost in 2 weeks on the medication. I have…

I am thanking everyone for their support and encouraging stories! You guys are awesome!

Caterpillar thanks!

I am sorry xraylady, I don't agree - honestlysweet it is a free country and your allowed to have an opinion, but I am allowed to say it is a stupid one. We can agree to disagree. Your statement is complete and utter bull and has nothing to do with my vent. Out of everything that was said on this forum, that is all that you…

Thanks xraylady. I just needed a soap box, just briefly. LOL. Yes my father is doing better, he is out of ICU. But with a brain hemorrhage the outcome is bleak. But he is the 50 percent that survived and part of the 33 percent of them that are not a vegetable. He has a long way to go, but I am optimistic. He is only 48 and…

I just found out that I have PCOS a few days ago. You are truly an inspiration.

Awesome results!

You have done great! Created by MyFitnessPal.com - Free Calorie Counter

You look amazing. I don't have any battle scars from kids, just gettign huge. :-) I love your progress!

That is awesome. My face to my is ginormous so i hope to see the same effects. You look great!

I am running into difficulties, but am not discouraged yet. I am picking up the pieces and salvaging the rest of these 90 days.

I was sick last week so no fun there. I gained weight actually. I need to improve logging everything and increase my workouts.

First let me say I am no doctor and am not offereing medical advice, just friendly suggestions. Can you tolerate liquids? I would step down to a clear liquid diet to give your bowels a little rest. Maybe 3 or 4 days. Then step up to a full liquid and see how you tolerate that. Make sure to take a multi since it doesn't…

Bump

So I am not the only one in the BP club. I am on 3. I want to drop most if not all of them by the end of this 100 days! Created by MyFitnessPal.com - Free Calorie Counter

I guess we are the 40/50 club. So far I have polished off 6 lbs, 44 to go. Boom!! LOL Created by MyFitnessPal.com - Free Calorie Counter

I stuff my papers with ground beef that has been sauteed with a little worchestshire, onions, and garlic. Absolutely yummy!!!! Created by MyFitnessPal.com - Free Weight Loss Tools

This thread has litterally made my day!! My personal opinion is that it is a personal decision to a point. As long as you are not offending my eyes with dental floss, we are good to go. >grabs popcorn, props up feet. and continues to watch< Created by MyFitnessPal.com - Free Calorie Counter

You sound like me!! My husband and I are always apart, I want to boo love when we are together. LOL. Suggestion: Tell him how you feel and get him on the bandwagon too. My husband will work out with me or comment on how sexy I look working out. LOL