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I’ve lost 45 pounds and need motivation to keep going. Add me
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I've only lost 12 pounds I can feel a change in how my clothes fit but no change of size yet.
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That sounds delicious. Yum!
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What I like to eat for a snack is Cottage cheese and Pineapple or peaches, of course lowfat and no sugar added. It's satisfying and it tastes great. combine one serving of each.
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And by the way Diana could you put a pic up it makes it easier for others to relate to you.
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I'm joining you on your quest to better health sister. So i'll try to motivate you and you can do the same for me. I can use all the motivation anyone could give.