cmboze

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I always try to log before I eat then i know if I am at work or somewhere how many extra calories I might have if I want to snack. It is impossible for me to do this every day but I find it is helpful and my family loves it when we plan a menu for the week for dinner because they know what to expect! I have done this for…

in anyone else log their food before they eat it? Comment by cmboze September 2011
I have 9 months until my wedding so my goal is to keep it up till then or indefinitely so GO US!

in Ready to start my journey of weight loss first thing tomorro Comment by cmboze September 2011