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I've found the biggest problem to getting others to notice is wearing clothing that fits!!! if you are wearing the same duds they are probably hiding your efforts.... at work, I lost 70 lbs before people really noticed.... not because they see me every day or anything (as I pretty much hide in an office) it's because they…
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I've got it too, it's fun... pretty much any videos work as long as you put in the required effort. If you like it... you will work hard. These videos are fun.
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So 1 lb of Salad is 100 calories.... use a vinegar dressing and you can stuff yourself on greens. Also, you can always add another workout, like a 30 minute viggerous walk to bank more calories so you can eat a little more later. also Why sit around and drink with friends, why not go dancing instead? that way you get…
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Title 9, hands down however... if you are not thin enough yet you are excluded from shopping there. http://www.titlenine.com/
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How's his weight? normally couples don't gain alone. He might hate his own figure and is pushing that off on you.
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amen
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I'm a single mom with limited income and quite frankly can't go to the gym unless my daughter comes with me. We consider it homework time. She's going to be pinned in a boring place doing homework (about 30 minutes of math, 30 minutes of spelling and 30 minutes of reading), and I have to be pinned to some cardio equipment.…
