Replies
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Maybe try a different exercise.
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I have been away at school for almost a year and have gone from 235 to my current 246. I gained most of my weight after I got with my husband..... I went from 160lb to my current in 6 years :(
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It depends on how large your glass is and if you like a little coke with it. An 8oz glass of coke is about 100 calories and there are 560 calories in a 8oz glass of whiskey. So if you have a 8oz glass of both (half/half - 4oz coke / 4oz whiskey) it will have 330 calories. A red plastic cup full (16oz - half/half - 8oz coke…
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I wish you luck but so you know, you are within a healthy weight for your height! :D http://www.healthyglow.com/weight-loss/weight-tables.html
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Welcome! I know how you feel, I'm a 24 year old college student and I weigh 246lb (The biggest I have even been). I wish you luck and congrats on the 22lb!
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I do the same but I do own a sports bra from Walmart. It works very well and even has under wire!
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Congrats!