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I didn't really know where to post this, and this this seams as good a place as any. I've hit a 2 month platue! Baaaa soo frustrated! I went from consistently losing 10pounds a month for 4 months, then... Bam! 1 pound in the past two months? Really? I get that the last 10 pounds is supposed to be harder to lose and that it…
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bump.
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Thank you so much, sleepytexan So according to the website, my BMI is 35.9% and my current BMR is 1494 but my TDEE is supposed to be (lightly active) 1935 or (moderately active) 2181. I pretty sure that's right. I will admit the thought of weight gain for the next little bit while my body adjusts is going to be hard to…
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Ok, I've read through a lot of these, and it seems I may need to increase calories. I'm going to state my issues and see if any one can help. Staring weight was 195 December 15, 2011 and now I weight 155, I'm only ten pounds from my goal! I might lose another 10 after. I've hit my plateau and hard! no weight lose or inch…