nicolehatter

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  • I didn't really know where to post this, and this this seams as good a place as any. I've hit a 2 month platue! Baaaa soo frustrated! I went from consistently losing 10pounds a month for 4 months, then... Bam! 1 pound in the past two months? Really? I get that the last 10 pounds is supposed to be harder to lose and that it…
    in Strict with my calories amd stalled weight loss? Comment by nicolehatter May 2012
  • bump.
    in best advice for falling off the wagon? ugh!! Comment by nicolehatter May 2012
  • Thank you so much, sleepytexan So according to the website, my BMI is 35.9% and my current BMR is 1494 but my TDEE is supposed to be (lightly active) 1935 or (moderately active) 2181. I pretty sure that's right. I will admit the thought of weight gain for the next little bit while my body adjusts is going to be hard to…
    in If you are scared to increase calories Comment by nicolehatter May 2012
  • Ok, I've read through a lot of these, and it seems I may need to increase calories. I'm going to state my issues and see if any one can help. Staring weight was 195 December 15, 2011 and now I weight 155, I'm only ten pounds from my goal! I might lose another 10 after. I've hit my plateau and hard! no weight lose or inch…
    in If you are scared to increase calories Comment by nicolehatter May 2012
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