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And way to go!!! I just finished W2D2...I've restarted this program more times than I can count and this is the furthest I've gotten with it. So yeah, kinda proud of me too :)
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added :)
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Fingers crossed! I'm just getting over a miscarriage myself and already nervous about next time around and I'm not even trying again yet! It's one of those things that will just haunt you I think, unfortunately. You can't ever unfeel the feelings and anxieties you felt after a loss. But that doesn't mean history will…
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Sadly I need to say good bye to this board. I miscarried on Monday. I started having some spotting last Friday and it stopped but then bleeding started Sunday night and was full blown by Monday. I had an ultrasound that showed I was carrying 2 but one was a blighted ovum and that's what caused the second pregnancy to fail.…
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I'm due Jan 17. Count me in :)
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I hear ya! I had a major meltdown last week for this very reason. My doctor told me I only needed to gain about 10lbs the entire pregnancy so I'm trying REALLY hard to not gain until 3rd trimester. I'm almost 9 weeks pregnant and no gain so far.
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January 17
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Have my first doctor's appointment on Tuesday. I always dread the first one because I'm scared he's going to tell me I'm not actually pregnant, just making it up in my head. Crazy, I know!
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You have to watch your carb intake to keep your sugar down. Carbs convert to sugar in your body. Look for complex carbs vs simple carbs and stuff high in fiber. And eat lots of protein :)
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You can switch to coffee instead of soda for that caffeine fix. I drink mine with sweetener and light cream so it's way less on cal but I still get my caffeine fix.
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I'm starting out at 230lbs this pregnancy...right there with ya!
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I would assume your doctor meant 10lbs from starting weight
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I'm a huge fan of the name Cole...I have a Cole :) I also like Oliver and Jasper
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I just found out I'm pregnant with my 3rd. I'm 31 and my other two are 8 and 6. This baby is due mid January. I'm hoping for a healthier pregnancy this time around than previous times and to minimize my weight gain. My game plan has been to stick with most of the exercises I do now. I am pretty low impact since I have knee…
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If you've been active and exercising before you got pregnant, you can continue to do so throughout your pregnancy with a few restrictions. There are certain weight lifting and aerobics you shouldn't do while pregnant but a lot of exercises have modifications for pregnant women. Now is not the time to start exercising…
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I have an epicure steamer that I use. It goes in the microwave. You can cook your whole meal in there in under 10 min! It's great! Seasonings I either do nothing and then dip it in a little ketchup or use Epicure's Lemon Dilly. I prefer haddock but sometimes eat salmon too. Maple salmon curry is delicious but not so light…
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Thanks! I'm toying with the idea of signing up for a 5k in May but I want to see how I progress over the next few weeks first and if I don't feel ready, I'll sign up for one in July :)
