crtrautman360

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  • Our trainer told us to disregard that it adds calories and to remain within the original calorie limit.
    in Exercise/Calories question Comment by crtrautman360 July 2011
  • I am in a similar boat. I'm about 5'0 and am not overweight by anymeans, just looking to tone my stomach. I don't think that you should rely on the scale so much, because like you said, things that you couldn't fit into before, you are fitting into now! Advice that I've gotten from other people is to drink a glass of water…
    in Getting really discouraged! Comment by crtrautman360 July 2011
  • I'm doing the Warrior Dash this august too! I've heard that most people do it for fun and not competitively! Plus I think everyone is drunk for the most part!
    in How to prepare for a Warrior Dash? Comment by crtrautman360 June 2011
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