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Our trainer told us to disregard that it adds calories and to remain within the original calorie limit.
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I am in a similar boat. I'm about 5'0 and am not overweight by anymeans, just looking to tone my stomach. I don't think that you should rely on the scale so much, because like you said, things that you couldn't fit into before, you are fitting into now! Advice that I've gotten from other people is to drink a glass of water…
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I'm doing the Warrior Dash this august too! I've heard that most people do it for fun and not competitively! Plus I think everyone is drunk for the most part!
