JeniSue28 Member

This sounds great! I'm in with a little twist, $5 lb on weigh in days and $10 per week for hitting my other goals (ie 3-5 workouts, under calories of the week, 8-10 glasses of water a day).

Could you possibly get a stand up desk? We have that option at work and I love it. For those that wanted we got cheap stand up desks from IKEA and tall roller chair, in case you want to sit at some point. Then if you want, you could get a small, portable treadmill for under you desk and walk and work at the same time.

Loosing weight won't make one happy. Nothing can make you happy but yourself. If you don't like yourself and how you look you aren't going to be comfortable and won't be happy. It's all about excepting and liking yourself for who you are. Just like until you decided you are loosing the weight for yourself you won't loose…

I only eat them back if I am hungry. If I'm not hungry I don't eat them back. Also, if you feel hungry, drink a glass of water first. Sometimes the body mistakes hunger for thirst.

My favorite: 2 scoops Herbalife Health Meal- Pina Colada 1 cup frozen strawberries Water (I put the strawberries in first, then add water to cover them) 1 Dannon Light and Fit Greek yogurt Toasted Coconut vanilla 236cal 28g protein

Massage, mani/pedi, spa day, new hair cut/sytle/color, new makeup, new sneakers, new golf clubs, day at the beach, day out doing what ever you want... really anything that you like or like to do would work.

Feel Free to add me. :happy:

Okay, Since everyone else is being kind of mean, but they are not wrong.... Herbalife is okay if used correctly. Now the Herbalife coaches will tell you that you have to strictly follow their program, but remember they are trying to get you to buy as much product as possible, that is how they make their money. That being…

At least is was your boyfriend, not some person at the office. I was in shock and horrified that someone at the office would grab my back fat.

I once has someone at the office come up to be, squeeze by back fat and say "it not a squishy and I thought it would be"

Herbalife is a low cal meal replacement protein powder. It works for people because it creates a calorie deficit overall. But, you can achieve the same thing by eating lower calories. Note: I do use Herbalife, but because it is a quick and convenient supplement for me. It is easy to take 2 minuets to put a shake together…

sounds fun, always up for a challenge. :)

I do Herbalife, but I don't follow the "plan" that was set up for me. I use it more of a quick meal when i get busy with work. They taste okay.

Girls

Sucks that you didn't get a good sleep. I hate it when I want to sleep, but by body says "no we don't want to sleep". Have a good day today!

This would be AWESOME!

Hello! My name in Jeni. I have been off and on MFP for the last few years. But the last few month have really hit me that it is finally time to start making changes and start moving to a new period of my life. I'm excited to be here and on this journey with all of you.

Why Thailand for the surgery?

I'm trying the oil pulling, not sure if it is actually doing anything- other than leaving a coconut taste in my mouth (which is not that bad)

I love this idea! Even on the bad days there is still some good. :) Here are the 4 things I'm grateful for today: 1. It did NOT Snow last night - it was suppose to but we got more rain instead! (Maybe spring is really here) 2. I am finally starting to sleep better at night (the last two days have have gotten 7 hours with…

the only way to have maple syrup :)

Congrats! What an amazing accomplishment!

Add me, I too am trying to loose that. What I have done is created smaller goals with rewards (non-food related), put them with notes of encouragement in envelope, I shuffled all the envelops and then wrote smaller goal weights on the front. When I reach that goal, I get to open the envelope and use the reward. Some items…

awesome, thanks for posting!

Thanks for posting all these!

I like Gideon, Caden, Braydon, Thade, Ethan, Finley, Micheal, Cullen, and Jasper

Congrats on your success! You are an inspiration to the rest of us!

Born and raised in Eau Claire, WI, currently in the Twin Cities (Minnesota), but I still bleed Green and Gold (Go Pack, Go! :drinker: ) Languages: English, enough Spanish to get by, but not extremely fluent, learning Mandrin, and can say "Thank you" in 10 different languages. (I think that's the best part of working for an…

As long as you are with in your calories. There is a lot of research out there that a glass of wine (particularly red wine) is very beneficial to your health.

Good Luck!!! I gave up Diet Coke, but there is no way I could give up coffee.