abahujek

Am in.. i usually average between 1lb-2lbs a week.. so will pbbly get there, i will add a zumba class and yehhhh 10lbs off here i come.. thanks for this:happy:

Good decision Hun.. you will find alot of support from here.. add me anytime!!!:flowerforyou:

Great idea! Age: 21 Sex; Female Height: 5"11' SW: 270 CW: 263 1st GW: 250 2nd GW: 230 ( my weight when i graduated from high school) GW:179 Am hopeful i will get there!

Welcome... you will like it here:wink:

Beautiful.. thanks, i needed to hear that! Here's to loving ourselves:)

I do eat my calories back either... i try go on my target calories... hope it helps:)

Great job.. you are an inspiration to many!!!! so proud of you!!:laugh:

You will be fine.. the first step is to realize the mistakes you did and good enough you already know... so this week go for it like never before!!! Dont be discouraged... :wink: Created by MyFitnessPal.com - Free Calorie Counter[/url

Thanks everyone.. wil keep you guys posted :happy:

Hello everyone... finally i have started to take care of myself... i feel great already. A brief intro, am 21yrs, so overweight, currently taking my nursing degreee and working. I am still young and need to change my lifestyle. It would be great to have friends right here that are also making a change in their lives..…