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Weekends are the worst! My husband and I are both trying to lose weight, but when we're together and having fun we eat. And we eat very calorie dense foods. I think one problem may be that we connect yummy foods with happiness. On the weekends we are free from our work responsibilities and we only have those two days to…
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Helenabc, I liked your post. We should be kind to ourselves. Especially when we eat emotionally. Of course that's much easier to say than to do. I've been binging for years now. I lost 50 pounds a couple years ago and now I've gained 60 back! I don't want to binge and I still do. Sometimes it's just little binges, like 2…
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My wedding and engagement ring. I got married 7 months ago and I haven't been able to wear them since our honeymoon. I gained weight that fast. I was so relieved that I had pulled off my dream wedding that I just started eating anything I wanted.