Replies
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i'm listening to my kids chatting. :)
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i was 43y when i started. i lost a total of 45lbs from my highest weight. i gained back about 5lbs of that and am trying to get back on track wanting to lose 20lbs by july 1st. i did it by primarily watching what i ate. i ate anything i wanted to but what i wanted to changed. i would start to ask myself "is it worth it?"…
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that's amazing!! congratulations!
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Just amazing! I keep telling everyone how much I've lost because I'm just stunned by it! You have so much to be proud of and so much to show off! You're doing great! Thanks for inspiring me to finish! :)
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it took nearly 30lbs before everyone started to notice my weight loss and before i was solidly in the next size down. take it one pound at a time and don't get discouraged. success breeds encouragement but you need to read success in all kinds of ways... exercising... staying under your calorie count... a new size...…
