krsloane

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  • I started c25k last week. Finished my 6th workout today, and I'm still doing week 1. I have pushed through and done the jogging since day 1, but it is HARD! I do not feel ready to move on to the next level so I will be starting my 3rd week of week 1 this week, but it is getting easier. To add to mine (and at least make me…
  • I don't know anything about Slim Quick - didn't even know it was a shake until I started reading this thread. But I started drinking Body by Vi Shakes in July, and I've lost 18 pounds. However, I look at it as a lifetime change and that I will continue drinking these permanently - not just until I get to a particular…
  • I want to join in. I'm starting Couch to 5K and will set my goal at 50 miles.
  • I use the C25K one without GPS as I use my daughter's ipod Touch.
  • I'm also logging in separate at this point, but today I finally used the odometer in my car this morning to see how far I've been going. Today when I workout, I'm going to calculate my average mph I think and maybe log it that way this week and see what the calorie difference is.
  • Just now seeing this but count me in. I'm starting Couch to 5K this month. I've done 2.2 miles so far this month.
  • You sound very similar to me. I wasn't in a doctor's office, but I stepped on a scale in early July and when it said 190, I freaked out. I don't know how I had no idea, but I had no idea. So i decided then and there that something had to be done. On the 17th, I started my journey, and I was 182 this morning. You can do it.…
  • I'm in Chireno, a small town outside of Nacogdoches! Glad to meet everyone.
  • My name is Kimberly. I'm actually a teacher and student. I teach at the secondary level and I'm working on my Master's Degree. i go back to work on August 20, and student return on August 27. I need to lose more than 10, but that would be a great start before school starts so let's do it!
  • Ooh..Outside is hard for me this time of year....it is soooo hot, but I'll try. What a great idea to start this group by the way!
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