Shellitz

Tom Hanks. creeps me out

AUD$1.35 per litre in Northern Melbourne today - about USD$5.24 per US gallon. And that is cheap we have paid up to AUD$1.58/litre for regular unleaded (not premium) over the past year.

Wonderful dinner with my awesome fiance :heart:

Hi Ladies :) Myself and econut have been religioulsy messaging each other every night with our support for each other - and it's great :) I must say, this challenge is a really good one, great way to really get to know each other . well done all!

Absolutely true. I am heavier a day before my period and for the first 2 days of my period. I weigh in way heavier - sometimes around 1.5kg which is a massive distance! Good news is that it really does go very quickly and you're back on track :)

Chickpea & Feta Burgers Ingredients 1 x 400g can chickpeas (rinsed and drained) 1 carrot - peeled and grated 80g Feta (I use reduced fat feta) 1 egg 70g (3/4 cup) breadcrums 2 garlic cloves, crushed 3 shallots (spring onions), trimmed and chopped 1. Spary a pan with olive oil spray and gently sautee ahallots and garlic…

3/1 - 60 mins treadmill 40 mins Yoga 4/1 - 30 min walk 5/1 - 50 mins Jillian workouts 60 min walk 6/1 - 30 mins Jillian Ripped in 30 7/1 - 0 rest day 8/1 - 0 oops another rest day 9/1 - 60 mins walk 30 mins Jilliam Ripped in 30 10/1 - 60 mins walk 30 mins Ripped in 30 11/1 - 30 min walk 12/1 - 30 mins Jillian Ripped in 30…

Thanks - I am a GIANT nerd so loved the matrix refernce :D Yeah I felt better just writing the post actually. Admiting you have a problem is step one right! LOL I have taken the good old "Monday is a clean slate" approach this week, so logged everything yesterday, including the chocolate that I wasn't supposed to eat and…

Empress you amaze me :)

Wholegrain mustard (the seedy stuff) - shake with lemon juice or apple cider vinegar. It's really yummy and tangy.

Almond Milk! I can't stand soy and I also wasn't a fan of rice milk, so I assumed that almond would be just as gross. I was wrong. It's so freakin delicious.

How can I not drink some Strongbow's on Australia day? lol! Cider blows my calorie budget to smitherines.... but man it was tasty :drinker:

3/1 - 60 mins treadmill 40 mins Yoga 4/1 - 30 min walk 5/1 - 50 mins Jillian workouts 60 min walk 6/1 - 30 mins Jillian Ripped in 30 7/1 - 0 rest day 8/1 - 0 oops another rest day 9/1 - 60 mins walk 30 mins Jilliam Ripped in 30 10/1 - 60 mins walk 30 mins Ripped in 30 11/1 - 30 min walk 12/1 - 30 mins Jillian Ripped in 30…

I am struggling with making clear goals at the moment. I have been horribly inconsistent lately and personal family issues have shot my confidence to pieces. Therefore, (and I know I this is incredibly wanky and not a substantial weightloss goal) my goal is to verbalise - and write down - one thing every day (be it a…

3/1 - 60 mins treadmill 40 mins Yoga 4/1 - 30 min walk 5/1 - 50 mins Jillian workouts 60 min walk 6/1 - 30 mins Jillian Ripped in 30 7/1 - 0 rest day 8/1 - 0 oops another rest day 9/1 - 60 mins walk 30 mins Jilliam Ripped in 30 10/1 - 60 mins walk 30 mins Ripped in 30 11/1 - 30 min walk 12/1 - 30 mins Jillian Ripped in 30…

3/1 - 60 mins treadmill 40 mins Yoga 4/1 - 30 min walk 5/1 - 50 mins Jillian workouts 60 min walk 6/1 - 30 mins Jillian Ripped in 30 7/1 - 0 rest day 8/1 - 0 oops another rest day 9/1 - 60 mins walk 30 mins Jilliam Ripped in 30 10/1 - 60 mins walk 30 mins Ripped in 30 11/1 - 30 min walk 12/1 - 30 mins Jillian Ripped in 30…

3/1 - 60 mins treadmill 40 mins Yoga 4/1 - 30 min walk 5/1 - 50 mins Jillian workouts 60 min walk 6/1 - 30 mins Jillian Ripped in 30 7/1 - 0 rest day 8/1 - 0 oops another rest day 9/1 - 60 mins walk 30 mins Jilliam Ripped in 30 10/1 - 60 mins walk 30 mins Ripped in 30 11/1 - 30 min walk 12/1 - 30 mins Jillian Ripped in 30…

It can be eaten either way :) Savory - my fave is to add sweet chilli and spread on rice cakes or crispbread with cucumber Sweet - add a couple of drops of vanilla essence, mix and add fruit. Yum!

3/1 - 60 mins treadmill 40 mins Yoga 4/1 - 30 min walk 5/1 - 50 mins Jillian workouts 60 min walk 6/1 - 30 mins Jillian Ripped in 30 7/1 - 0 rest day 8/1 - 0 oops another rest day 9/1 - 60 mins walk 30 mins Jilliam Ripped in 30 10/1 - 60 mins walk 30 mins Ripped in 30 11/1 - 30 min walk 12/1 - 30 mins Jillian Ripped in 30…

3/1 - 60 mins treadmill 40 mins Yoga 4/1 - 30 min walk 5/1 - 50 mins Jillian workouts 60 min walk 6/1 - 30 mins Jillian Ripped in 30 7/1 - 0 rest day 8/1 - 0 oops another rest day 9/1 - 60 mins walk 30 mins Jilliam Ripped in 30 10/1 - 60 mins walk 30 mins Ripped in 30 Total to date - 450 mins or 7.5 out of 24 hours

Oh god - And Playboy Mommy - Tori Amos!!! How could I forget that one.

Psychopomp - The Tea Party. Also, 3 Libras - A Perfect Circle and Hey Jupiter - Tori Amos. And a zillion more depending on the day!

Meh, I just do what I feel like. I am not one to get into the weight training, it doesn't give me the same satisfaction as a cardio workout, regardless of science! lol I feel HAPPY after a tiring walk or swim. I just get tired and bored lifting weights. Having said that - I have just started Jillian's ripped in 30 to…

Sooooo many...how bout I pick a top 10. In no particular order! 1. Tool, Lateralus tour (all tours were great but this one was ACE) 2. Pearl Jam - every show ever. You just don't ever want them to stop playing, 3. Rammstein - don't own an album, but I have seen these guys live quite a few times. Great performance! 4. The…

3/1 - 60 mins treadmill 40 mins Yoga 4/1 - 30 min walk 5/1 - 50 mins Jillian workouts 60 min walk 6/1 - 30 mins Jillian Ripped in 30 7/1 - 0 rest day 8/1 - 0 oops another rest day 9/1 - 60 mins walk 30 mins Jilliam Ripped in 30 Total to date - 360 mins or 6 out of 24 hours!

3/1 - 60 mins treadmill 40 mins Yoga 4/1 - 30 min walk 5/1 - 50 mins Jillian workouts 60 min walk 6/1 - 30 mins Jillian Ripped in 30 Total to date - 270 mins or 4 1/2 out of 24 hours! :glasses:

3/1 - 60 mins treadmill 40 mins Yoga 4/1 - 30 min walk 5/1 - 50 mins Jillian workouts 60 min walk Total to date - 240 mins or 4 out of 24 hours!

1 hr 40 mins today :D - 1 hour treadmill and 40 mins of Yoga!

Hell yes! I'm back from Holidays today and I still have one wek before I have to go back to work. This is just the butt kicking I need to get back on the wagon with a vengence!