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Thank you for taking your time to post this very detailed point of view about weight loss. I've been distracted and have not been logging for many weeks, and weighed in 4 pounds up today. So this was a very good first post to see upon my return. While I was making progress before and doing well, it's great to see your…
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Since joining MFP, I've learned that I must eat non-sweet protein high breakfasts or I'll have a slump in energy. So eggs are usually the answer and are great because they're so versatile (omelets, scrambled, etc). This is my current breakfast (last few days): 2 slices OM low sodium bacon, fried and pan drained (for…
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Try some DILL pickle relish. I used to always add Miracle Whip, but like it without now.
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Very inspiring !!!! Thanks for posting. Congrats : )
