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I would love to join! Every bit of motivation and accountability helps, right! Let's get to it! Thanks for posting this :bigsmile:
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This is so totally my obsession ... are you watching me ? :laugh: -except it would be my husband (not wife)
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I have gone through a bout of scale obsession myself. That is a no-no. Do not weigh yourself everyday. Your body fluctuates daily, depending on water intake, sodium intake, food choices ... that time of the month. There is a two week window that I don't step on the scale because of that. So you had a bad day. Forget about…
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Every persons needs are different. Some may need this type of doctor to get them where they need to be. It doesn't sound like you do ... me, personally - I would tell that doctor to take a long walk off a short pier. A doctor is there to give you medical advice and support. Like - EXCELLENT JOB ON YOUR LOSS - keep up the…
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She looks like a Gigi to me (pronounced jee-jee). -- how about Puddles? Cute, huh? Good luck, that can be a challenge!
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Ditto - ANYONE can add me if you would like. We all need support - of every kind! I am 5'4" and currently 212. My first goal is to hit 199 - by May1st. Good Luck! :bigsmile:
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DON'T GIVE UP!!!! I have been using this forum since 6-11-11. I have successfully lost 45 pounds because of all of the support MFP provides. It takes time. Really it does. There is alot of great advice given to you. I would like to comment on your concern that you feel hungry. Eating fresh fruits and veggies are great…
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Definitely have to go with having a head massage at the salon. My hairdresser is awesome at this!!
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****[/quote] My daily goal is a little over 1200 and I'm trying to spread it out over 4 meals and snacks so that I don't get hungry during thru out the day**** I am in the same boat .... good job - it is not as easy as it sounds. Your mind can override your stomach and then you end up in a predicament!
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You look AWESOME!! I am at 49 lbs lost and holding ... just a little bit more to reach my first goal - it was a big one. I WILL do it! Thanks for sharing ... it gives me drive! Congrats!
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I used to drink a couple glasses of milk (2%) everyday. Then I got started on this website and wanting to loose weight. I don't drink near as much as I used to - I love milk! I didn't want to drink my calories. I have since switched to skim milk and drink at least 4 ounces everyday. Or 8 ounces every other day. I have…
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Happy Holidays --- I am 5'4" and 35 yrs old - started out in June at 254 --- today I am sucessfully down to 214. I still have 15 pounds before I hit my first goal ... it was a big goal. It came off fast at first, but now it comes off very slowly. I don't let that discourage me. I Zumba twice a week and my husband and I…
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Hello - I have a horrible sweet tooth. I control it by eating a small portion of something fully loaded once in a while. Such as a fun size candy bar instead of a whole bar. I drink sugar free sweet tea (walmart sells it). Diet soda, my fav is Diet Dr Pepper or even better is Dr Pepper ten. You don't want to cut it out…
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Hello - I have 1200 calorie limit per day and I love - LOVE - allrecipes.com. You can change alot of the ingredients with healthified ingredients. Good Luck!
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Excellent Job - makes me chuckle when I read about your husband and your girly excercise video - hee hee!:laugh:
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Great Job --- keep up the good work.
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You can add me also ... thanks! - Good Luck
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This is one of the best decisions you have ever made - I promise. I have only been on here for 2 months, and as of tonight, I have lost 20 pounds!!! I was looking through peeps blogs and pictures lastnight - let me tell you ... I was so pumped. Because I know I can do this. The website makes it soooo easy to keep track of…
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I will be supportive - well, as supportive as I can be. I am two months new to MFP - and I have no friends. It's good to start somewhere, right? :tongue:
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<a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/855/7651/8557651.weight-lost-md.gif" border="0"></a><p style="text-align: center;width:152px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For Foods</small></p>
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Fantastic job - keep up the good work ... you look Great!!
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I totally hear you on that. My bathroom and I are getting to know each other quite well! :love: