rhiannamk

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  • I never thought of myself to be a runner either. You've received some good advice here, in my opinion. I never did the C25K program but know people that have and I've looked at it myself to know that it's a very manageable program, afterall it was designed for people that don't run. Starting out slow is key, you don't want…
    in question for all you runners Comment by rhiannamk July 2012
  • I typically drink a glass before each meal. I also use a water bottle to sip water throughout the day. Do you notice a difference if you drink a whole glass (6-8oz) compared to just sips? Drinking it at different temperatures? Maybe hot tea? I also drink carbonated water sometimes. I add the True Lemon packets. I've seen…
    in I need to drink more water-- help! Comment by rhiannamk July 2012
  • I'm in the same boat, sort of... just sent a friend request!
    in Looking for friends to keep me motivated Comment by rhiannamk July 2012
  • Hey, I just started Insanity too! I'd love to help keep each other accountable! Do you have the MFP app? I find it makes it a lot easier too. Feel free to add me!
    in I need encouragment!! I keep starting then stopping Comment by rhiannamk July 2012
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