msdivabex

Thank you!

It sounds like you are doing great! My nutritionist once said to me, "You didn't gain all this weight in one week, don't expect all to come off in one week either." It takes time and think of it more as a life style change. When you start exercising and building muscle, remember muscle weighs more than fat. Don't give up,…

Thank you everyone. I'm truly excited for the journey.