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I've been logging for years
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Haven't had fast food in years! I find it pretty gross..
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When you know the calories to almost everything without having to look it up
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That happens a lot. If you looked at my progress charts the lines are very zig-zaggy.. They go up and down! Maybe increase your goal to 1300 and workout a little more. Also it depends what exactly are you eating. And maybe you gained because of all the work outs? Sometimes you can gain muscle, and muscle weighs more than…
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Sure, you can add me :D
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Sure, ill friend you. If you ever need tips or advice, feel free to ask!
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I have a fiber one chocolate chip brownie :) it's pretty good, satisfies my chocolate/sweet cravings, gives me fiber and best of all its only 90 calories! I find it very filling. It have one every day. And if I'm hungry again then i eat oranges Feel free to friend me!
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Last year when I was desperate to lose weight i started eating less and exercising more. Well I slowly ate less and less till i was down to barely 200 cals a day and my body went into starvation mode and went from 119 to 124. I then told myself i was stupid and changed my ways and started eating more and still working out.…
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Lucky for me when I was in the fifth grade (5 years ago) I saw a report on the news station that was 5 mins long focusing on how horrible fast food was. It shocked me and I haven't eaten fast food since. I don't even crave it. I also stopped having soda since the sixth grade and now I cringe when I think about drinking it.
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I know how you feel, but you'll lose weight if you limit your calorie goal to 1300-1400 and ALWAYS fill it! It only takes less than a minute to write down what you had for lunch! And work out a lot! I was at 125 lbs and couldn't lose anymore than I went to the gym and burned 1200+ calories (did that every other day for 1…
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If you use this app, and limit your calorie goal to 1300-1400 you'll surely lose weight and adding friends definitely helps! Feel free to friend me and if you need tips, then go on and ask :)
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I don't pass 1300 calories(except holidays) For breakfast i have 1 cup of Cheerios, I don't usually have lunch on weekdays, but snack on fruit or munch on fiber one brownie. For dinner i eat 1 serving of whatever is served, and if I get hungry i either chew gum or snack on fruits again. Plus I like to burn at least 400+…
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I'm from Florida :)
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Every other day i burn 1600+ calories (just started doing that two weeks ago) and I love the sore feeling! It feels nice over working and weighing myself the next morning always makes me smile! I love overdoing it when it comes to exercising!
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God, I know exactly how you feel! For some reason my family looks down on me when I'm eating healthy at a social gathering and say stuff like "oh come on, it's just one day!" I hate it. Besides you said that you don't even like Chinese and there is nothing wrong with that. But if they beg you to eat some rice just say…
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You can friend me if you want. I don't mind helping out. I helped my mom lose 40lbs! (Now shes about your weight). Honestly, just by using this app you'll change your eating habits. :) good luck!
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My mom started it in the beginning of summer when my cousin recommended it. I tried it with her, I was super excited for it. I read online that cookies And creme was the best and when I tried it DX I gagged! It was super nastyyy! My mom was like "oh come on! Just drink it!" And I little teared up and threw it out and the…
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Hi! I'm Catherine! Feel free to send a friend request and if you ever need encouragement just ask me! My mom was 115 lbs overweight and I helped her to lose 40 lbs! I hope you have fun losing weight and remember to always use this app, it helps alot cause i know the calories to almost everything :D
