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I've made some dinners from The Eat-Clean Diet book. Prep time for most are 20 minutes.
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There are SO MANY meal plans out there. I have so many ideas that I can share with you. I had to learn how to eat properly and did this by reading The Eat-Clean Diet by Tosca Reno. Other avenues I used were Body-for-LIFE by Bill Phillips. (Checkout their websites!) Just to get you started check out this meal plan an old…