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Hmmm...i have yet to go running and have "pot" smoke lingering around but I think I'd rather have that than cigs...way worse than a weed.
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Hmmm...i have yet to go running and have "pot" smoke lingering around but I think I'd rather have that than cigs...way worse than a weed.
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AMAZING!!! Your hard work has really paid off and your wearing one of my favorite brands RVCA! Good to know your son has a healthier dad and one to be proud. Keep it up!
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Awesome!!! Congrats on your success!
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THANK YOU guys for all the advice!!! I didn't know there was a "quick calorie" add! I agree...as long as I ate sensibly a little cheating won't hurt. Thanks again! SUCH FAST responses...that's why I love this website and it's community!!!
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GREAT JOB! I would love to shed 40 lbs so your a great inspiration!!! Best of luck on the next 24! Can't wait for my before and afters! (can't post tho due to work=(!
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Exercise!!! Proven to help w/cramps, headaches, and bloating! Eat lean meats!!! Supplements iron lost during "that time"=( Indulge a little!!! Hello were suffering...i think some non-fat yogurt w/sprinkles or a little chocolate is a must!
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I used to be a die hard fast food junkie and sugar addict!!! After leaving home, where I was never allowed those foods, my weight started skyrocketing. And personally I've tried cutting it all out at once...doesn't work. I always end up giving in so now I've learned to incorporate some cravings in my diet and some carbs to…
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WOW WOW WOW!!! AMAZING!!! Just goes to prove that goals are very reachable...you just have to put in the work and the effort. Congrats to you for changing your life!
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Cuuuttte
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26 and full-time college student and 40 hr. work weeks:sad: Avid athlete I've gained some poundage and plan on losing it all lol. Add as friend if you'd like. BTW your still young...after high school you lose friends and gain stronger relationships with others that share common interests and goals. A WISE WOMAN ONCE TOLD…
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I'm in!!!
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WINE, CHAMPAGNE, BEER, HARD MIXED!!! I LOVE IT ALL!!! LOL Wine doesn't come in "light" but I find I can only drink a glass of red versus downing a bottle of white. And I'm loving that margaritas are available in "light" 100 calories per serving!!! Seems I was lighter when I drank more...hmmm...
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For my 25th birthday my boyfriend and I drove down to L.A. (not very far) to go to Disneyland. My entry was FREE (birthday special!) and we scored coupons throughout the park due to a family member. Sounds awesome right?! Ya that was until we entered the park and he acted like it was HIS birthday. We ended up going on all…
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Also a (former) scale addict! It has taken me years to kick the scale addict from a daily habit to a healthy weekly habit. Don't let it get you down or get discouraged! Everyday is a new day to restart a healthy living but don't keep putting that day off! Best of luck to your scale addiction and a healthy living.